Dance the night away under our club lighting, professional sound system and 12 foot tall poles!

Parties book fast! Reserve yours today.

Available Party Times: 

Fridays 8:30PM - 10:00PM

Saturdays 2:30PM - 10:00PM

Sundays 10AM - 8:00PM

Questions? Give us a call at 352.448.1128 




Learn a fun filled pole, chair or lap dance routine! This party is designed with beginners in mind and is designed for people of all ages and sizes. 


  • Hostess or Guest of honor receives a Happy Kiss Gift Bag

  • Custom Playlist

  • Choose one dance style: pole, chair or lap dance. 

  • 3 photo opportunities taken by the instructor 

  • Party Duration: 50 Minutes

  • Minimum of 7 participants (Have less than 7 guests? No problem! You can still party by paying for 7)

  • $29 per person


Can't decide on a dance style? Want more time to dance? Our Diamond Party Package lets you choose 2 styles of dance; Pole, chair or lap dance. The routine is flirty and sexy! 

  • Hostess or Guest of honor receives a Happy Kiss Gift Bag + Mini gift bags for all other guests

  • Custom Playlist

  • Choose 2 dance styles!

  • 5 photo opportunities taken by the instructor

  • Party Duration: 80 Minutes

  • Minimum of 9 participants (Have less than 9 guests? No problem! You can still party by paying for 9)

  • $39 per person

Please Note: You have 4 days before your party date to upgrade/downgrade your package. All down payments are non-refundable. 


Parties book fast! Reserve yours today.

Available Party Times: 

Fridays 8:30PM - 10:00PM

Saturdays 2:30PM - 10:00PM

Sundays 10AM - 8:00PM



What type of strength training does FitStrong consist of and is it the same as “weightlifting”?

For some odd reason, the term strength training has become stigmatized by many people to solely mean “lifting heavy weights with maximum effort for the purpose of getting bigger”. This can not be any further from the truth of what the actual purpose is in FitStrong. The goal of the program is to help you become stronger in the sense that you will be able to maintain a level of physical fitness to continue doing the things you enjoy. Not to get you competing as a bodybuilder! You will learn how to perform key movements under moderate load using a variety of free-weight equipment for the sole purpose of maximizing your body’s functional capacity.

How can FitStrong help me if I’m already working out regularly?

Most people who work out regularly gravitate towards lower impact exercises such as cardio equipment (elliptical, bicycle) or assisted-strength machines, especially as they get older. While these have their benefits, free-weight exercises have the most benefit when it comes to strength development mainly due to the impact that these movements have not just on the musculoskeletal system but on the nervous system. This is important because research has shown that it’s the nervous system stimulation that is essential to long-term health and wellness.

What happens after I have completed the eight-week FitStrong program?

Completing the program is just the beginning of your journey to maintaining a level of strength and functional capacity to allow you to feel and live your best. Although you will learn plenty during the eight-weeks, it is vital that you have a plan in place to ensure that the benefits you have discovered while in FitStrong continue down the road. HealthFit has developed several programs and classes that will help you with this. Of course, if you prefer to go at it alone, our expert coaches can help you build a routine that you can do on your own.

What is the difference between the way I lift weights and what FitStrong has to offer?

If you are one of those individuals who includes weightlifting as a part (if not all) of their exercise routine, then chances are you’ve been doing the same movements for quite some time. Like other exercise routines, it’s very common for people who lift weights to repetitively do movements they’ve become comfortable with. Although not necessarily harmful, this is not stimulating to the nervous system and therefore further gains are hard to achieve. FitStrong focuses on a variety of upper body, lower body, and core stabilization exercises that pump your body and your brain!

Will I get “too big” if I do a strength training program like FitStrong?

The definitive answer to this often-asked question is a clear and concise “No”. The concern that strength training exercises will make you bigger has never been scientifically proven and remains an urban myth. Now does it help your muscles grow to some degree? Of course. But research has shown that building muscle is one of the best ways to decrease body fat and as most people know muscle weighs more than fat. So, yes, there’s a chance strength training may cause a slight weight gain, but for the better. Plus, building muscle increases your metabolism so strength training actually helps you burn more calories! Hard to get “too big” if that’s the case.