"I'm not strong/flexible enough for pole, what should I do before signing up?"

NOTHING. Saying you are not strong/flexible enough for pole is like saying you are too dirty to take a bath. One of the purposes of signing up for fitness classes IS to get more strong and flexible. EVERYONE who wants to pole dance is welcome to our studio as long as they are 18+. No excuses ;)

"Can I observe a class prior to joining?"

No. The studio has a strict No Spectators Policy. The goal of this studio is to create a private and welcoming environment.

"Does the studio accept walk-ins?"

No, if you would like to attend classes, please sign up for classes online by clicking on the Class Schedule link. Classes can fill up quickly so we highly recommend signing up for the waitlist - most students get it!

"Ok, I'm ready, where do I sign up, what do I wear?"

You will need to create an account with MindBody to view the class schedule, sign up for classes, and pay. Go to the "CLASS SCHEDULE" button on our menu bar to view the schedule and sign up. New students should sign up for Level 1. Wear shorts and a tank top. No shoes required for the first class. No lotion or jewelry. Certain classes will require more layers or kneepads. Check out the individual class descriptions so you know what to wear.

"All the classes I want to take are full"

Sign up for the waiting list! Students are bumped up into class all the time. Also - let us know! We take feedback seriously and make changes to our class schedule/class structure when there is a specific demand for a class/instructor.

"Do you have a weight limit for your classes?"

NO. You can join classes regardless of your weight. We strongly encourage body positivity and we offer modifications in all our classes so everyone can participate. We do recommend checking in with your doctor prior to starting a new fitness regimen.

"I'm under 18, can I sign up for classes?"

No. Our studio specializes in adult fitness. We are more than happy to have you join classes once you turn 18!

"Can male students take classes?"

Yes! EVERYONE 18+ is welcomed into our studio!

"Can I purchase a class for a friend?"

Yes! Purchase a Gift Card for them or Follow these steps if you would like to purchase the class & sign them up: Step 1: Login in to your MindBody account on the desktop version(create a new account if you haven't already). Step 2: Go to "My Info". Step 3: Go to "Family Members" and add your friend/family member to your account. Step 4: Go to the class or event you would like to attend and select "sign up". Step 5: Your family member's name should show up on the enrollment screen so you can purchase the ticket for them. Most importantly, purchase for others before for yourself. Otherwise MindBody won't let you "enroll" again. Classes aren't transferable so if you purchase multiple classes under your name, you will not be able to share them with your friends.

How much does a class cost?

Check out our PRICING page for details. Students can select to purchase drop-in classes or a membership. Memberships offer the best pricing per class!

How long will it take me to invert?

Any pole "trick" isn't achieved within a specific length of time. If you have specific goals - you will need to commit to a dedicated practice. Students that attend 2-4 classes a week will see faster improvements in flexibility, strength and coordination than those than only attend 1x per week or less. For a personalize curriculum, we recommend signing up for private lessons. Email us at info@happykisspolefitness.com for details.